A free Healthy Moments Expo will travel to our neck of the woods this month, appearing from 4 to 8 p.m., at eFitness and Wellness in Biloxi, Mississippi, January 17, Ashbury Suites, in Mobile, Alabama, January 19 and the Hilton Garden Inn, at the Pensacola Airport, January 30.

The Expo is designed to help the people of our local communities make step-by-step changes for a healthy future. Those who attend the Expo will have the opportunity to interact with more than 30 vendors that are experts in the fields of exercise, nutrition, skin care, organic living and healthcare.

A silent auction will benefit a charitable organization and there will be door prizes for attendees, as well as exercise demonstrations and free screenings. Vendor booths are still available. As special incentive, Natural Awakenings is offering vendors special advertising opportunities.

Location: eFitness and Wellness, 1735 Richard Dr., Biloxi, MS; Ashbury Suites, 600 West, I-65 Service Rd., Mobile; Hilton Garden Inn Pensacola Airport, 1144 Airport Blvd, Pensacola. For more information call 251-421-2259 or email [email protected].