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In The February 2026 Issue: Nurture The Heart

A Whole-Hearted Life, Herbs and Nutrients That Heal the Heart, A Whole-Hearted Life, Eating Our Way to a Healthier Heart, Local Events and Resources and much more! Read More »

The 2026 Natural Living Directory Arrives in Northwest Florida This April

The 2026 Natural Living Directory will arrive in April, expanding its reach into the Northwest Florida area and offering a trusted, year-round resource for natural health, holistic living, and conscious community connections. Read More »

“A woman joyfully cleaning her living room while holding a mop and wearing gloves

Foot Fitness for Longevity: The Path to Better Balance and Blood Flow

Targeted foot and ankle exercises support longevity, reduce fall risk and improve blood flow—especially important for older adults and active lifestyles Read More »

Shanna Shaprio Ph, D Clinical psychologist Santa Clara University School of Education and Counseling Psychology

From Negativity to Self-Compassion: A Conversation With Shauna Shapiro

Shauna Shapiro, Ph.D., shares science-backed practices to rewire the brain with mindfulness and self-compassion, offering tools for healing and emotional resilience. Read More »

A braided string of garlic bulbs hangs against a rustic brick wall.”

Garlic Therapy: Eating Our Way to a Healthier Heart

Studies show fresh garlic supports cardiovascular function, improves blood pressure and cholesterol, and offers antioxidant and anti-inflammatory benefits Read More »

“A handmade ceramic bowl with visible gold repair lines displayed on a white background.”

Weaving Gold Into Life’s Story

Inspired by Kintsugi, this reflection explores how grief and loss can be transformed into resilience, beauty and a deeper sense of self-worth Read More »

“A man stands near a window, looking upward with a thoughtful and reflective expression

Small Acts, Clear Skies: Daily Changes That Lighten Our Pollution Load

Daily choices—like skipping gas-powered tools, using low-VOC products and improving ventilation—can reduce indoor and outdoor air pollution Read More »

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Healing Glow: Innovative Light Therapy Offers Gentle Support for Chronic Pain and Whole-Body Recovery

News Brief

Jeffrey Green Joins Natural Awakenings

Recipes

ZINGY BALSAMIC-LIME VINAIGRETTE

Zingy Balsamic-Lime Vinaigrette

Publisher Letter

Nurturing the Heart, From the Inside Out

Health Brief

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Body-Centered Therapy for Trauma

Global Brief

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North America’s Largest Wildlife Overpass Opens

Featured Local Businesses

MIND PERFORMANCE CENTER

Navarre Acupuncture and Wellness

HENARD FAMILY CHIROPACTIC

KAREN KENNEDY, MD

Simply Natural Health Foods

AGELESS SOLUTIONS

A physician-assisted weight loss program, bio-identical hormone therapy to include testosterone pellets for men & women, aesthetics, Self Pay Lab, and stem cell therapy !

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