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Pecan Apple Crisp

Warm cinnamon-spiced apples bake beneath a golden, crunchy pecan-oat topping, creating a cozy, maple-sweetened holiday dessert perfect with Greek yogurt, whipped cream or ice cream. Read More »

Healthy Mashed Potatoes

Fluffy Yukon gold potatoes blend with tangy Greek yogurt, skim milk and a touch of butter for a creamy, comforting Thanksgiving classic with a lighter, protein-rich twist. Read More »

Blueprint for Alzheimer’s Prevention: A Conversation With Dr. David Perlmutter

Neurologist Dr. David Perlmutter explores how metabolic health, inflammation, gut bacteria, sleep and exercise may influence Alzheimer’s risk and long-term brain health. Read More »

Growing Our Capacity for Gratitude: How to Practice Thankfulness Every Day

Research links regular gratitude practices to improved mood, reduced anxiety and greater life satisfaction, while specific daily expressions of thanks can strengthen emotional resilience. Read More »

Acknowledging What Is Good

Publisher's Letter: November 2026 Read More »

Recycling PVC Into Motor Oil

Scientists have developed a chemical process that converts hard-to-recycle PVC plastic into ingredients for motor oil and industrial lubricants, offering a potential solution to plastic waste. Read More »

Burying Underwear for Science

Swiss researchers buried more than 2,000 pairs of cotton underwear to measure soil health, finding faster decomposition in nutrient-rich, biologically active garden soils. Read More »

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