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Natural Awakenings Northwest Florida

Apothecary to Sponsor Wellness Classes

The Gulf Breeze Apothecary is sponsoring two wellness classes starting in January. Benefits of Alkalinity, a free class with Sue Galvin, will be held from 6 to 7 p.m., January 17, about how to achieve an alkaline body balance. Bring a bottle of what you're drinking to have the alkaline level checked.

Healthy Eating & Label Reading is a six-week class, beginning in late January, taught by Carla Nemet, to help individuals understand food labels, eat healthier and prepare nutritious meals.

Cost is $99. Location: Gulf Breeze Apothecary 1177 Gulf Breeze Pkwy., Gulf Breeze. For more information contact Kandi Helms at 850-677-9340 or [email protected].

8th Annual Emerald Coast Holistic Health Expo

 

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