Ann Hayes, CCHt, will conduct a seminar on using hypnosis to create a virtual gastric band, from 6 to 8:30 p.m., July 24, at the Transform Your Life Center.

This technique allows individuals to lose a large amount of weight without resorting to surgery and includes a follow-up support CD and information packet. Attendees also receive a 10 percent discount on sessions with staff.

Cost is $75. Location: 7100 Plantation Rd., Ste. 11, Pensacola. For more information and reservations (required), call 850-637-1631 or visit TransformYourLife.net.