Skip to main content

Natural Awakenings Northwest Florida

SoWal Pilates Opens in Santa Rosa Beach

 

Brittany Lee, owner of SoWal Pilates, in Santa Rosa Beach, has opened a new studio with a full range of equipment, including the Reformer, Cadillac, Wunda Chair, Ladder Barrel, Spine Corrector and the Mat.

In addition to her Pilates and Core Fitness Foam Roller certification, Lee is also a certified Booty Barre instructor. The Booty Barre workout is a group fitness experience that fuses exercise techniques from the worlds of Pilates, dance, cardio-sculpting moves and yoga.

“Pilates is my passion, and I am excited to share this with others. My goal is to help clients achieve better health and well-being,” says Lee. “We want to develop and increase body awareness that clients can integrate to improve their daily lives.”

Location: 5410 E. Cty. Hwy. 30A, Santa Rosa Beach. For more information, call 850-534-3040 or visit SowalPilates.com.

Global Brief
Health Brief