Diana Drain, owner of The Golden Almond Health Food Store, in Fort Walton Beach, has a keen interest in women’s health. The staff has years of experience in working with individuals and providing sound information and guidance about selecting supplements, as well as offering suggestions for diet and lifestyle changes to optimize hormone balance. Be it irritability, mood swings, insomnia, bloating, painful periods, acne or weight gain, Drain and her team look for a natural solution.

“Women are hormonal beings. Hormones are communicators between organs and systems in the body. When they are out of balance, there can be mood swings, weight gain, sleep disruptions and foggy thinking. Things that can disrupt optimal hormone balance are diet, stress and environmental toxins, among other things,” explains Drain.

Part of Golden Almond team comprises the Your Health Choice practitioners that support women’s health. One of those practitioners is Leesa Haire, ND, RPH. She is a quantum biofeedback specialist, providing biofeedback scanning that provides a general health assessment. This provides information about what the body needs for hormone balancing and which supplements are needed by biological preference. Haire also performs allergy testing to identify food sensitivities and gene testing for weight loss.

Golden Almond also has a juice bar with a variety of healthy drinks and fresh foods. The store sells specialty foods and numerous products of interest to women.

Golden Almond Health Food Store
339 Racetrack Road NW, Fort Walton Beach
850-863-5811
GoldenAlmond.com