Get Fit by Surfing on Dry Land
Jun 02, 2013 03:02PM
TheXperience powered by GUSU(Get Up Stand Up) Paddle Sports and Studio Experience recently held a grand opening celebration of their new facility in Destin.
Studio Experience is a full-service provider of unique fitness classes, including the newest trend, SURFSET Fitness. Specially designed boards are suspended on top of inflatable balls to simulate the physical demands of surfing, building strength, balance and endurance without the water. Four signature SURFSET programs – Balance, Burn, Build and Blend – deliver maximum results for all fitness levels. Balance is yoga-inspired; Burn is high-intensity, high-tempo; Build is focused on strength and muscle definition; and Blend is an interval-based core session that combines it all.
Studio Experience offers daily yoga and Pilates classes and training in aerial fitness and aerial yoga, barre Pilates, and TRex classes with TRX bands combined with kettlebells.. A variety of programs, from boot camps and personal training to dance workout and kickboxing, are also part of this well-rounded involvement in fitness.