Get Fit Emerald Coast Opens in Mary Esther/Fort Walton Beach
Sep 05, 2014 06:23AM
Get Fit Emerald Coast, located at 323 Page Bacon Road, Unit 15, in Mary Esther, is a community health movement that offers free yoga for athletes and beginners, as well as strength and flexibility yoga. Their wellness coaches are offering an introductory free wellness evaluation, meal planning and healthy diet education.
Get Fit Emerald Coast’s vision is to create a place where local people can get support they need to acquire healthy lifestyle habits and routines and provide the local community with free tools to be able to achieve their desired fitness and health goals. They want to connect like-minded people that share the same core values about fitness, healthy lifestyle and a positive attitude.
Get Fit Emerald Coast is more of a community movement than just a yoga studio. Individuals exchange ideas and share their challenges and successes—not just for physical well-being, but to support and motivate them in achieving their goals. Their Four-Week Fitness Challenge includes nutrition, exercise and tracking results.