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Natural Awakenings Northwest Florida

Families Bond over Yoga in New Monthly Class

Kim Mosby now offers a unique, authentic yoga class for parents and children at 10 a.m. the second Saturday of each month at Sunshine Yoga in Destin.

Family Yoga with Kim is designed for parents and children to learn the joys and bonding of yoga, Mosby says. “They’ll experience partner poses and group yoga in this fun, interactive class. All ages are welcome, from toddler to teens. Just bring water, a yoga mat if you have one, and a positive attitude.”

Mosby created the class because she believes that if children are taught yoga when they’re young, it will become a way of life. “My program has been so well received that I teach it to other yoga instructors in my teacher-training program,” she says. “I anticipate that it will soon become an official certification course.”

The cost is $10 for adults and $5 for children. Sunshine Yoga is located at 211-E Main St., Destin. For more information, call 850-687-8603 or email [email protected].

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