Julie Allman, owner of Veggin by the Sea, loves preparing, eating and sharing healthy, organic and living foods. Her background as a certified raw food chef and holistic health coach allows her to educate the public through group classes on healthy lifestyle choices and sharing recipes. On Thursday, May 19, 6:00 p.m. – 7:30 p.m., all are welcome to join her for an introductory class on raw foods and why they are beneficial as well as delicious. The class will be held at 8th Element Wellness, 90 Beal Parkway, NW, Suite A1 in Fort Walton Beach.

“My background and passion for learning, loving and growing in this life to be the best we can be inside and out is a philosophy Veggin by the Sea wants to share,” states Allman, who will soon complete an Ayurvedic nutrition certification as well as 200 hour life and yoga teacher training.

Allman also meets one-on-one with clients to help plan meals, shopping experiences, organize kitchens and educate about four-day cleanses. Introductory class fee is $15 per person, which includes samples and recipes. Please RSVP to 850-598-7515.