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Natural Awakenings Northwest Florida

Healing Touch Hand Reflexology and Essential Oils

Jan 17, 2017 05:35AM ● By Sarah Holt

Reflexology is an alternative medicine involving the application of pressure to the feet and hands with specific thumb, finger and hand techniques. It is based on a system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body. In this interactive workshop, instructor Sarah Holt will discuss the history of reflexology, supporting body systems with hand reflexology and getting the most out of reflexology with essential oils. She’ll also teach you techniques to use hand reflexology on yourself or your loved ones to maximize your essential oil use. Come prepared to learn and practice. Essential oils provided.

Sarah is a certified holistic health coach and aromatherapist and a member of the Association for American Drugless Practitioners. She received her training from the Institute for Integrative Nutrition, where she learned more than 100 different dietary theories from world-renowned nutrition experts. She is an avid educator on essential oils and healthy lifestyles. Sarah approaches life and wellness holistically, taking care not just to address symptoms but to get to the root of issues. Her approach to teaching is to make sure her students are educated and empowered to have optimal health and wellness.

For more information, contact Sarah at [email protected] or 443-562-2175. 

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