Just as massage therapy has gone from being a luxury used for relaxation to a wellness technique used for its health benefits, essential oils have moved from the strictly aesthetic realm into the world of complementary medicine. The AromaTouch Technique, developed by David K. Hill, DC, chief medical officer and chairman of the Scientific Advisory Board at doTerra International, helps create an uplifted, relaxed mood, soothes muscles and joints and revitalizes energy, according to most recipients.

With the AromaTouch Technique, strategic application is as important as the selection of essential oils used. There is a difference between simply rubbing the oils onto the skin and applying them in the way prescribed by the AromaTouch Technique, which directly affects well-being. The technique follows specific guidelines and instructions for both dosage and application that make it a safe, gentle, effective way to convey the full benefits of essential oils.

The doTerra oils used in the AromaTouch Technique were selected both for their individual aromatic properties and for their powerful benefits when combined. Only one or two drops of the required eight oils are applied, in precise order and according to an exact regimen of techniques. When the AromaTouch guidelines are properly followed, anyone can benefit without the concern of overwhelming the body.

Balance – Starting the AromaTouch with doTerra Balance creates a great initial bond between the giver and the receiver and provides a sense of calm and well-being.

Lavender – Lavender essential oil has been cherished for its unmistakable aroma and calming properties for thousands of years. It is used in the AromaTouch session to promote relaxation.​

Melaleuca – More commonly called "tea tree," Melaleuca has 90 different compounds and limitless applications. Melaleuca is used in AromaTouch for its cleansing effects.​

On Guard – This blend offers immune support and promotes cleansing through its many well-known ingredients, including clove, rosemary, wild orange, cinnamon and eucalyptus.​

AromaTouch – This blend of essential oils, known for their calming and relaxing effects, is used to soothe the muscles and joints.​

Deep Blue – This essential oil blend causes immediate tingling and warming, providing relief from muscular discomforts.​

Wild Orange – Cold-pressed from the peel, Wild Orange essential oil releases a citrusy aroma that energizes and revitalizes.​

Peppermint – A well-loved oil, peppermint provides myriad health benefits. It is used in the AromaTouch Technique for its invigorating and energy-promoting qualities.​

Contact Mae McDonnell, a certified AromaTouch provider, at 850-225-4031 to learn more about the use of essential oils, schedule an appointment for a complimentary AromaTouch session or find out about the next AromaTouch certification course.