Eight-Week Zoom Wellness Series Begins January 19
Dec 10, 2020 10:02AM ● By Daralyn ChaseTransform Your Life through WELLthier Living, a Zoom class series presented by local experts in various areas of health and well-being, will be held on eight consecutive Tuesdays, from January 19 through March 9.; All presentation will take place from noon to 1 p.m.
Topics will include factors affecting our individual health and well-being; preventive measures for physical and mental/emotional health; global healing practices; integrative health; functional medicine; and new scientific approaches addressing the root cause of chronic illness.
The series is hosted by Daralyn Chase, publisher of Natural Awakenings magazine of Northwest Florida, and sponsored by KnowWEwell.com, a new national platform where visitors can find peer-reviewed information on a vast array of subjects related to regenerative whole-body health; be matched with practitioners and providers in these areas; and connect with like-minded people.
“Natural Awakenings is offering the series through two continuing education centers—the Center for Lifelong Learning at UWF in Fort Walton Beach, and the Leisure Learning Center at UWF in Pensacola,” Chase says. “Attendees can register through those centers, and they can also register and pay for individual Zoom presentations through this website.
Each class in the Zoom series will include a brief introduction to KnowWEwell, a main presentation of 40 to 45 minutes, and a Q&A with the presenter. Presentations are recorded so attendees can make up any classes they miss.
Tuesday, January 19, Noon-1pm
Simple Steps to Setting Intentions
Felipe Muñoz Internationally Certified Meditation Teacher and Life CoachEmpathic Practice
850-777-3334
EmpathicPractice.us
Tuesday, January 26, Noon-1pm
Immunocompromised: Overcoming Immune Deficiency and Suppression
Ramona Shires, ND RDNLicensed Naturopathic Physician in The State of Vermont
Certified Nutrition Specialist® Professional
White Sands Natural Health
850-361-8995
[email protected]
WhiteSandsNH.com
Tuesday, February 2, Noon-1pm
Brain Matters: Empowering Mental Clarity by Renewing Brain Functionality
Dr. J Douglas Brown, DC DACNBBoard-certified in Neurology and a Diplomate
of the American Chiropractic Neurology Board
Mind Performance Center, LLC
251-597-8787
MindPerformanceCenter.com
Tuesday, February 9, Noon-1pm
Energy Healing: Connecting the Mind’s Power to the Body’s Health
Felicia McQuaidUsui & Karuna Reiki Master Teacher
Medical Intuitive w/ Odyssey Institute
ThetaHealing® Advanced Teacher & Practitioner w/Think Institute
Miracle Mindsets
850-240-9180
[email protected]
MiracleMindsets.com
Tuesday, February 23, Noon-1pm
Move that Body, Staying in Motion by Addressing the Core Issues
Barbara Bruni, LMT CPI-PMACertified in Polestar Pilates Education and Powerhouse Pilates
Licensed Massage Therapist, Specialized in
John Barnes’ Technique of Myofascial Release
Pilates Core Training
850-287-5837
PilatesAndBeyond.com
Tuesday, March 2, Noon-1pm
Straight from the Top: Discovering the Value of the Top Two Bones in Your Spine
Gabriel Waterman, DCUpper Cervical Care Specialist
Dynamic Life Chiropractic
850-565-9600
[email protected]
DiscoverDynamic.com
Tuesday, March 9, Noon-1pm
Forever Younge: Maintaining Youthfulness for Functionality and Vitality
Karen Kennedy, MDBoard Certified Gynecologist
Dr. Karen Kennedy
850-916-7766
KarenKennedyMD.com
Tuesday, March 16, Noon-1pm
Sleep Talk, Improving the Benefits of Your ZZZ's
Dr. Susan Welch, FAGDDiplomat of American Board of Dental Sleep Medicine
Wright Parkway Dental
850-243-1534
WrightParkwayDentalCenter.com