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Natural Awakenings Northwest Florida

April 2026

Natural Skincare Recipes

Mar 31, 2026 06:00AM

DIY natural skincare uses pantry staples like oats, honey and aloe vera to cut plastic waste, lower costs and simplify routines, with patch testing advised even for gentle ingredients.

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Restoring Balance: Omega-3 Nutrition and Ocean Sustainability

Mar 31, 2026 06:00AM ● By Jean Pate

In nutrition science, one concept appears repeatedly: balance. The body depends on it. When key nutrients fall out of balance, health can gradually begin to deteriorate.

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Under the Surface: Functional Medicine Perspectives on Toxins Autoimmunity and Whole-Body Healing

Mar 31, 2026 06:00AM ● By Fawad Ahmed

Autoimmune conditions—such as lupus, rheumatoid arthritis and Crohn’s disease—occur when the immune system mistakenly attacks the body’s own tissues. Once considered rare, these disorders have increased significantly in recent decades.

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