Cultivating Contentment from the Inside Out: Peace Within by Michael DeMaria
Dec 03, 2016 06:44PM
● By
Allison Gorman
Peace Within is both pragmatic and deeply personal. It’s organized in user-friendly modules, each one focused on bringing calm and healing to a different facet of human existence (e.g., the body, the spirit, relationships, daily life, even death). Each module concludes with simple, specific exercises, such as meditation, breath work and journaling
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