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Natural Awakenings Northwest Florida

Local Articles

The Gyrotonic Method of Movement

Aug 01, 2013 12:04AM ● By Susan Clark and Amanda Olny

Running, biking, weightlifting, and even Pilates can become overly linear in their expression. The body needs to be worked in different dimensions, but typical routines do not accommodate this.

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Special Collaboration for Back-to-School Preparation

Aug 01, 2013 12:00AM ● By Lee Day, Ph.D.

Throughout the summer, your special education child has worked regularly with his therapist in your home to learn new skills. During visits to a library, museum or local business, he has practiced and applied his newly learned skills. You are thrilled with the progress he has made.

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The Humane Society of Pensacola

Jul 31, 2013 11:55PM

The Humane Society of Pensacola has been awarded a $25,000 grant by the Florida Animal Friend Spay/Neuter license plate program.

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The Wizard of Oz Live on Stage

Jul 31, 2013 11:52PM

The nonprofit Pensacola Little Theatre will stage performances of The Wizard of Oz on August 2, 3, 4, 8, 9, 10, and 11.

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Pensacola Cooks Partners with Ever’man

Jul 31, 2013 11:43PM

Cooking classes, led by a local “edutaining” group, Pensacola Cooks, are now being held at the new community education building and teaching kitchen at Ever’man Natural Foods, in Pensacola.

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Diary of a Fit Pregnancy

Jul 31, 2013 11:38PM ● By Martin Miron

Heather Blatz, fitness director at Gold’s Gym in Fort Walton Beach, is a proud mother of three. On her journey, she discovered which healthy living practices helped her with the experiences.

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Paddling to Save the Planet

Jul 31, 2013 11:22PM

In June 2012, Bob Purdy stand-up paddled the entire 80-mile length of Okanagan Lake in 19 hours for the first World Paddle for the Planet, in British Columbia.

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Filtered Water Protects Health and Wellness

Jul 31, 2013 11:17PM

The New Wave Enviro premium shower filter effectively removes chlorine and hydrogen sulfide, reduces heavy metals and softens water.

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Train for a Rewarding Career in Esthetics

Jul 31, 2013 11:09PM

The Career Institute of Health and Esthetics (CIHE) has been created to foster a learning environment of integrity and caring in the growing career market for trained and certified in the fields of nail/skin care and massage.

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Wellness Rocks! : A Preventative and Holistic Health Care Course

Jul 31, 2013 11:02PM

Wellness Rock! Sessions begin in September. The class was created to provide insights and information to improve the quality of life physically, mentally, emotionally and spiritually.

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