I will begin this class by explaining what hypnosis is, and what hypnotherapy is, as well as what it can and can't be used for. I will talk about common misconceptions and gladly answer any questions. During the second half of the class I will guide you thru a simple self-hypnosis to assist with relaxation. if you're just interested to learn more, but don't want to stay for the hypnosis part, that's ok, too. I welcome anyone to contact me for more information. It is my passion to empower individuals on their journey to their own personal best.

Hypnosis/Hypnotherapy does not diagnose, treat or cure any illnesses or ailments.