Friday, February 6 Restorative Yoga – 4–5pm. This immersive class offers a gentle restorative yoga practice rooted in stillness, support and surrender. Designed to activate the parasympathetic nervous system, the session encourages deep relaxation as the body and mind release tension and recalibrate. Participants are supported with props to create a calm, nurturing environment ideal for stress relief and renewal. $20; package pricing available. Register at SparkUHealing.com or via the SparkUHealing app. SparkU Healing, 8317 Front Beach Rd, Bldg 37, Units G & H, Inside Promenade Mall, PCB. SparkUHealing.com.