In This Issue: May 2022

Special Women's Wellness Issue! Mothering Each Other, DIY Luxurious Salt Scrub, Moms Making It Work, Fibroid Relief and Much More! Read More »

Healing a Sacred Space: Yoni Steaming Helps Women Reconnect With Their Bodies

Yoni is the Sanskrit word for "sacred space" or "sacred temple." It refers to the vagina, vulva and womb space, which to many women symbolize the Divine Feminine within them and their sacred portal to life. Read More »

The Future of Health Care: Destin’s Kimberly Hood, M.D., Helps Lead The Change She Wants to See

When Kimberly P. Hood, M.D., opened DPC Gyn, her Destin medical practice, in January 2020, her aim was simple: to provide basic gynecological care, basic primary care, and functional medicine for women, and to make her services as accessible as possible through telemedicine. Read More »

DIY Salt Scrub with Himalayan Salt and Essential Oils

A sea salt scrub is an easy and inexpensive way to maintain a glowing complexion. Here is a recipe using Himalayan salt that can combine various essential oils. Read More »

Easy Container Gardening: How to Grow Edibles in Pots and Planters

Growing vegetables, flowers and herbs in pots can be cost-effective, inspiring and tailored for any urban balcony or country patio. Read More »

The Blended Family: Tips for Creating a Successful Stepfamily

Therapists and blended-family veterans offer advice for healthy relationships in stepfamilies. Read More »

Staying Hydrated: It’s Not Just About Drinking Water

Maintaining proper hydration is one of the most important measures we can take to benefit our health. Read More »