Hosting a pumpkin smash party is a fun way to divert pumpkins from landfills, turning them into valuable compost that enriches the soil and reduces environmental impact.
From cold showers to cryotherapy, these techniques can help reduce inflammation, improve metabolism, enhance mood, and support cardiovascular and immune health.
Wellness is evolving with over 180 bodywork modalities, like acupuncture and chiropractic care, now aiding in pain relief and health management.
Letter from Publisher: Join us at the Emerald Coast Holistic Health Expo
Letter from the Publisher: August 2024
Upcoming Hyperbaric Therapy and Functional Medicine Conference
Journey Within Yoga Teacher Training Begins in September
Toxic Metals Found in Tampons
New Blood Test for Alzheimer's Disease
Space Sailing
Scouts Save Life Mid-Flight
Hatha Yoga studio with an Urban Twist! Nāmāsté, Ya'll!!
Natural Awakenings of NWFL