Living Life in Full Color

Too often, we are barely aware of our lives stuck in grayscale, but if we look deep inside, we long to be the brave red rose in a black-and-white world. Read More »

Aging Gracefully: How a Yoga Practice Keeps Us Young

Whether getting down on a mat or practicing modified poses with the use of a chair, yoga helps us to stay nimble, manage stress, reduce symptoms of depression and tame high blood pressure. Read More »

Conscious Consumerism: The Rise of Sharing and Reselling

Local shared enterprises and secondhand shops are saving people money and reducing the impact of excess consumerism on the environment. Read More »

Food Dehydration Made Easy: Best Ways to Preserve the Harvest

Preserving fruit, veggies, meat, fish, herbs and nuts is easy with these best tips for getting started using a food dehydrator. Read More »

Mango Leather

Use a food dehydrator to make this tasty mango leather, perfect for healthy snacking on-the-go. Read More »

Learning to Grieve: How to Help Children Navigate Through Loss

While there is no right way to grieve, adults can provide kids experiencing loss gentle guideposts and lessons of empathy and acceptance as they process complicated emotions. Read More »

Healthier Pets: Top Supplements for Dogs and Cats

Supplements can add to a dog’s or cat’s health and longevity. Here’s an overview of the top basic supplements every dog or cat should have. Read More »

In This Issue: August 2022

Sustainable Shellfish, Eco-Friendly Packaging Trends, The Benefits of a Silent Hike, Strategies to Fight Doggie Dementia and Much More! Read More »

Intensive Myofascial Release Treatment Program

The Pilates Core Training and Myofascial Release Center located in Pensacola is now offering a new service, the Intensive Myofascial Release Treatment Program. Read More »

Reduce Stress at Prenatal Massage Workshop

A new workshop for pregnant couples will be held at the Stone Soup Intuitive Spiritual Center, on August 26, from 6 p.m. to 8 p.m. Read More »