Laurie Beck, Pilates instructor and owner of Pilates By The Sea, in Santa Rosa Beach, has recently published Eight Little Lessons of Hope and Healing, an inspirational book based on her experiences battling two forms of cancer. Beck’s autobiography, Living To Tell, which details her personal story and her battle with cancer, will also be released soon, but the author felt it was most important to share the insights that help her handle each day of her fight against illness.

 

Today Beck is cancer-free; however, she uses the intentions and meditations contained in her book to help her stay focused and remain healthy mentally, emotionally, physically and spiritually. In addition to her literary works, Beck has created a line of jewelry, called Chi Bella, which is meant to foster positive intentions of joy, happiness and gratitude each day.

 

Beck says, “I want to extend this knowledge to others and to encourage each individual to go within and find their personal healing power. Self-healing is an empowering choice and an action to bring awareness into our lives.”

 

For information about the book, call Nick Shore at 850-200-3607 or visit LaurieBeck.SquareSpace.com.