Blossom Yoga will hold a three-week class series, Learn to Meditate, from 7 to 9 p.m., January 16, 23 and 30, at the Blossom Yoga studio. Instructor and owner Louise Davis will make meditation easy and accessible even for those who have never tried it before.

Each class includes a short talk about the principles of meditation, as well as an opportunity to learn and practice simple, but reliable techniques to make meditation deep and easy from the beginning.

Davis has practiced yoga and meditation for more than 30 years. She is a certified Svaroopa yoga teacher and certified embodyment yoga therapist. Davis completed an additional 150 hours of training to teach meditation with Swami Nirmalananda Saraswati, formerly Rama Berch, founder of Master Yoga Academy and originator of Svaroopa Yoga. She has taught yoga locally for five years, including No Pretzel Yoga for the Center for Lifelong Learning in Fort Walton Beach.

Cost is $65 and includes all materials. Sign up with a friend for $120. Location: 315 A Racetrack Rd., NE, Fort Walton Beach. For more information or to register, contact Louise Davis at 850-420-6046 or [email protected].