A new CrossFit training center has opened at 428 Green Acres Road, in Fort Walton Beach. Owners Jack and Jenna Oliver decided to open up a CrossFit because they have experienced firsthand the benefits of membership.

“We want to keep classes limited to about 10 to 15 people, so we can really monitor the safety of the workout, as well as give members more one-on-one attention,” says Jack. “Crossfit really is for everyone, at any skill level, because all workouts are scaled to meet your individual needs.”

Classes are held from 6:30 a.m. to 6:30 p.m. weekdays. A group workout takes place at 10 a.m. every Saturday. Cost is $125 for unlimited monthly membership or $75 for three days a week. The first workout is always free, so customers can try before they buy.

For more information, call 850-499-5786 or visit CrossFit.com.