Blossom Yoga, in in Fort Walton Beach, is now offering The MELT Method to customers. This simple self-treatment method combats chronic pain, improves performance and decreases the accumulated stress caused by the repetitive postures and movements of everyday living. MELT instructor Louise Davis will conduct a two-hour MELT Method introductory workshop, beginning at 1 p.m. and 6 p.m., September 1, and at 1 p.m., September 9, to showcase a few of the simple self-care techniques of this innovative, science-based method.

A six-week class series will follow from September 23 to October 28 from 1 to 2:30 p.m. on Wednesdays. Participants will bring their body closer to an ideal state by directly enhancing body awareness, rehydrating connective tissue and decreasing tension. MELT Method products are available through Blossom Yoga or at MeltMethod.com.

The MELT Method and its creator, manual therapist Sue Hitzmann, have been featured on The Dr. Oz Show, Rachael Ray, Nightline and Good Morning America.

Cost is $20. Location: 315 A Racetrack Rd. NE, Fort Walton Beach. For more information or to register, call Davis at 850-420-6046, email [email protected] or visit BlossomYogaFL.com/events.html.