New Year’s Intentions: Eight Steps to Setting Satisfying Goals

There is nothing like a clean slate to give us hope and inspiration for doing things better than we may have done them before. With the close of another year, it is essential that we review what has transpired over the past year and decide if we are pleased, not pleased or even content with what we see. Read More »

Equine Pain Care: Myofascial Release for Troubled Horses

Why would a sweet horse gradually become irritable or act strange? As prey animals, horses are good at hiding pain; instead it can manifest as behavioral change. Read More »

Hot Glass, Cold Brew Party at First City Art Center

First City Art Center (FCAC), located at 1060 North Guillemard Street in Pensacola, will hold its Hot Glass, Cold Brew Holiday and Ugly Sweater Party Read More »

Five Pillars of Wellness Retreats in Fort Walton Beach

Holistic health expert and yoga teacher Amy Likins will lead Five Pillars of Wellness Retreats on December 9 and January 13 at Synergy Organic Juice Bar and Café in Fort Walton Beach. Read More »

Navarre Expo Focuses on Body, Mind and Spirit

The New Horizon’s Navarre Psychic and Healing Arts Fair will take place from 10 a.m. to 6 p.m. on January 13 at Days Inn & Suites Navarre Conference Center Read More »

December 2017 Peace and Joy in Resolutions

I start getting excited about the holidays just as soon as the first cold front comes through our coastal area; this is truly my favorite ti... Read More »