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Natural Awakenings Northwest Florida

Yoga By You Studios: Journey Within Therapeutic 200 Hour Teacher Training

Jul 31, 2024 09:00AM ● By Erin Lehn

Coming September 13th, Vanessa Murray, owner of Yoga By You Studios in Niceville, FL, leads another transformative experience designed to deepen students’ yoga practice and empower them to share its profound benefits with others. This comprehensive training program is meticulously crafted to cater to both aspiring yoga teachers and dedicated practitioners looking to enhance their understanding of yoga’s therapeutic potential.

Murray, a seasoned and compassionate teacher, brings a wealth of knowledge and experience to this training. With a background in various yoga styles, she integrates her extensive expertise into the curriculum, ensuring a holistic and enriching learning journey. Her teaching philosophy emphasizes the importance of self-discovery and the healing power of yoga, making her an exceptional guide on this transformative path.

“One of the unique aspects of this training is its focus on the therapeutic applications of yoga,” explains Murray, who is dedicated to teaching the therapeutic benefits of yoga, emphasizing how it can support physical, mental and emotional well-being. “Through detailed instruction and experiential learning, participants will learn how to adapt yoga practices to meet the individual needs of students, making yoga accessible and beneficial for everyone.”

The anatomy and physiology module is another cornerstone of the program. This section is led by Heidi Banks, a 500-hour Registered Yoga Teacher (RYT) with over 10 years of experience and a Speech Pathologist. “Heidi is a Yoga Alliance Certified Education Provider, guaranteeing a comprehensive learning experience,” says Murray. “With a strong emphasis on understanding the human body, trainees will study the musculoskeletal system, the nervous system, and the effects of yoga on these systems.”

Teaching methodology is a key component of the training, where participants will develop their skills in class planning, sequencing and effective communication. “My approach is student-centered, encouraging trainees to find their unique voice and teaching style,” says Murray. Practical teaching sessions provide ample opportunities for trainees to practice and refine their skills, receiving constructive feedback to build confidence and competence.

Murray encourages all the experienced yoga instructors at her studio to engage in specialized training within their expertise. Denica Vega, a 200-hour RYT and licensed massage therapist focusing on myofascial release, leads the yin yoga sessions. Lauren Brunke, a 500-hour RYT, licensed funeral director, and death doula, guides students in chakras and energetic pathways for overall body and soul wellness. Josephina Wild, a 200-hour RYT and advanced reiki practitioner, instructs students in the energetic healing practice of reiki.

“The supportive and inclusive community that forms during the training is one of its most cherished aspects, creating a vibrant learning environment where everyone feels valued and supported,” affirms Murray, who attests that graduates of the Yoga By You: Journey Within Therapeutic 200-Hour Teacher Training leave the program not only as skilled yoga instructors but also as empowered individuals ready to make a positive impact in their communities. “Equipped with a comprehensive understanding of yoga’s therapeutic potential, they are prepared to guide others on their own paths to healing and self-discovery.” 

Location: 1605 Partin Dr. N., Niceville, FL. Payment plans available. To register and for more information, call 850-353-1767 or visit YogaByYouNiceville.com/journeywithintherapeutic200hrytt
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