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Natural Awakenings Northwest Florida

August 2024

Letter from the Publisher: August 2024

Jul 31, 2024 09:00AM ● By Scott Chase

Welcome to the August issue of Natural Awakenings! As summer winds down, it's time to soak up the last rays of sunshine and savor the remaining warmth.

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Upcoming Hyperbaric Therapy and Functional Medicine Conference

Jul 31, 2024 09:00AM

Industry experts and thought leaders in hyperbaric and regenerative medicine will gather from October 9 to 12 at the Hilton Hotel in Pensacola Beach, FL, for the 15th Annual Hyperbaric Therapy and Functional Medicine Conference.

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Yoga By You Studios: Journey Within Therapeutic 200 Hour Teacher Training

Jul 31, 2024 09:00AM ● By Erin Lehn

Coming September 13th, Vanessa Murray, owner of Yoga By You Studios in Niceville, FL, leads another transformative experience designed to deepen students’ yoga practice and empower them to share its profound benefits with others.

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Harnessing Oxygen: The Healing Potential of Hyperbaric Therapy

Jul 31, 2024 09:00AM ● By Dr. Jason Sonners

Hyperbaric Oxygen Therapy (HBOT or HBO) involves exposing a person to increased atmospheric pressure and a higher percentage of oxygen, resulting in a higher partial pressure of oxygen (PO2) than what is typically experienced in their environment.

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community eating food together at a table
The Power of Community: Finding a Path to Meaningful Connection

Jul 31, 2024 06:30AM ● By Thais Harris, BCHN

Despite society’s increasing emphasis on individualism, the concept of community remains a powerful force for personal and collective well-being.

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Ilarion Merculieff
Ilarion Merculieff on The Wisdom of the Elders

Jul 31, 2024 06:29AM ● By Sandra Yeyati

Insights from Ilarion Merculieff on Indigenous wisdom, heart-based living, and the vital role of women in leading the way to a harmonious relationship with Mother Earth.

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community eating around a table
In Search of the Healthiest Diet: Sustenance and Habits Inspired by Blue Zones

Jul 31, 2024 06:28AM ● By Maya Whitman

The dietary and lifestyle habits of Blue Zone regions contribute to longevity, including plant-based diets, physical activity, and vibrant social networks.

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Healthy soup
Immune Boosting Soup With Miso and Ginger Scent

Jul 31, 2024 06:27AM

A soothing macrobiotic soup featuring miso and ginger. This healing broth, enriched with vegetables and wakame seaweed, can be customized with noodles or fish for added depth.

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tribal friendship fire
Gathering Around the Friendship Fire

Jul 31, 2024 06:27AM ● By Marlaina Donato

Modern life frays our bonds, leading to isolation. Rekindle community by joining groups, appreciating others, and spending time with loved ones to mend relationships and connect deeply.

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group of people cleaning the beach of litter
Protecting Waterways: How Individuals Can Make a Real Difference

Jul 31, 2024 06:26AM ● By Kelcie Ottoes

Individuals can protect waterways through cleanups, reducing pollution, supporting ecosystems, and improving outdoor spaces for community enjoyment.

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Check Out What People Are Saying About The Emerald Coast Holistic Health Expo!

Emotional Healing in the September Issue

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