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Natural Awakenings Northwest Florida

Green Juice: Morning Hydration Brain Boost

Gen AI/CanvaPro

Yield: 1 serving

 4 to 5 stalks of celery

½ to 1 whole cucumber, peeled

½ cup Italian parsley

½ cup baby spinach

2 to 3 stalks of red kale or Pacific kale

½ to 1 whole green apple, peeled and cored

 

Mix all ingredients together in a juicer or blender and enjoy.

 

Recipe courtesy of Dr. Kristen Willeumier


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