Jan 31, 2023 07:55PM ● By Sheila Julson
When it comes to preventing cardiovascular diseases, lifestyle changes such as diet and exercise are often mentioned. But a deeper dive into heart health shows other factors such as sleep, stress management and proper screenings are just as important.
Jan 31, 2023 07:46PM
Staff of Life is now located at 1107 East John Sims Parkway, in the Parkway East Shopping Center.
Jan 31, 2023 07:36PM ● By Erin Mayfield, DO, DipABLM, DipAOBOG
Let’s continue our journey and explore the remaining three pillars—stress reduction, avoidance of risky substances, and positive relationships.
Jan 31, 2023 07:27PM ● By Scott Chase
February is the month our nation focuses on heart health and Natural Awakenings is filled with articles that look beyond the telltale signs of cardiovascular disease. February is also the month we express our love and affections for the special people in our lives.
Jan 31, 2023 08:30AM
KnoWEwell, P.B.C., the Regenerative Whole Health benefits and services company, acquired Natural Awakenings Publishing Corporation in December, 2022.
Jan 31, 2023 08:30AM ● By Steven Masley
These five food groups don't just prevent heart disease and help shrink artery plaque, they also nourish and heal the heart.
Jan 31, 2023 08:30AM ● By Kirby Baldwin
Toning the vagus nerve with meditation, breathing techniques or the use of technology is important to reduce stress and anxiety and improve mood.
The 40-year wellness leader and Renaissance man, Bruce Cryer, shares his dedication to heart-centered practices to maximize physical, mental and emotional health.
Jan 31, 2023 08:30AM ● By Brooke Goode
Last December, KnoWEwell acquired Natural Awakenings; together, they are set to be the solution for consciousness, healing and hope.
A heart-healthy and mostly plant based vegetarian breakfast option from The Mediterranean Method.
Natural Awakenings of NWFL
