Aug 31, 2016 04:54PM
Diana Pereira has joined the staff of Northwest Florida Natural Awakenings as assistant publisher.
Aug 31, 2016 04:49PM
Pilates Core Training Studio will celebrate its move to a new 3,000-square-foot studio at 1308 Dunmire Street in Pensacola with an open house from 5 to 7 p.m., September 23.
Aug 31, 2016 11:07AM ● By Sandra Murphy
If you love to live with pets but not their dirty feet and fluff balls, here are effective strategies to keep our space—and theirs—sparkling clean.
Aug 31, 2016 11:07AM ● By Randy Kambic
Adding an M for music to the three R’s boosts students’ self-confidence and bolsters not only their appreciation of music but also vocabulary and math skills.
Aug 31, 2016 11:07AM ● By Carl Greer
When we pay attention to life’s small, sweet pleasures, we enter into sublime experiences of pure perfection.
Aug 31, 2016 10:44AM
Obese youngsters between the ages of 9 and 18 fared better in heart-health markers when adhering to a vegan plant-based diet than their counterparts following the American Heart Association diet.
In a Korean study, the robust compounds in black raspberries significantly decreased artery stiffness and increased cells that help repair blood vessels.
In a study of 77 premature infants, those that received at least half of their diet from breast milk had larger brain volumes, a possible indicator of better cognitive development.
Multiple sclerosis patients that underwent pulsed-frequency electrotherapy improved their scores in nine of 10 categories of functional abilities.
In a British study of twins, those that consumed the most fruits and vegetables rich in vitamin C developed fewer cataracts than their sibling.
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