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Natural Awakenings Northwest Florida

May 2020

CranioSacral Therapy Class Will Now Be Online

May 06, 2020 01:24PM ● By Daralyn Chase

Margaret Rosenau, director of the Denver-based School of Inner Health, will offer Intro to Biodynamic CranioSacral Therapy (CST) in June as a three-day online course.

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ROOTS SHOPPE Grows to Better Serve Community

May 01, 2020 04:03PM ● By Daralyn Chase

Roots Shoppe in Fort Walton Beach is a unique women’s empowerment and wellness center that offers herbs, herbal crafting supplies and bath products handmade by local artisans as well as a yoga studio.

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Natural Immunity Boosters: Golden Almond Health Store Offers Support for Viral Defense

May 01, 2020 03:53PM ● By Allison Gorman

Golden Almond Health Store’s owner offers some insight on supplements and herbal extracts that improves the body’s immune system, according to clinical studies.

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How to Win Against COVID-19

May 01, 2020 03:42PM ● By Tony Salamay, DC

This article represents the frequently absent but all-important natural and holistic perspectives on staying healthy and supporting the immune system during these trying times.

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The Doctor Will See You Now —Online

May 01, 2020 03:33PM ● By Jean Pate

Karen Kennedy, M.D., Advocates for Permanent Virtual House Calls

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May 2020 - Letter from the Publisher

May 01, 2020 03:22PM ● By Daralyn Chase

Several local healthcare providers have generously shared their expertise as we try to wrap our brains around the concept of pandemic.

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Exercise to Boost Sperm Quality

Apr 30, 2020 06:30AM

A new Harvard study of young sperm donors reports that men that exercise more have better sperm quality.

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Consume Date Vinegar to Boost Heart Health and Reduce Inflammation

Apr 30, 2020 06:30AM

Consuming vinegar made from date pulp and pits can significantly improve total cholesterol, LDL, triglyceride and HDL levels, as well as several biomarkers of inflammation.

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Tuck Kids In Early to Reduce Depression and Cognitive Issues

Apr 30, 2020 06:30AM

Fewer than seven hours of sleep for a child is linked to anxiety, depression, impulsiveness and cognitive difficulties and also impacts a child’s brain structure.

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Take Quercetin to Reduce Blood Pressure

Apr 30, 2020 06:30AM

Supplementation with quercetin can significantly reduce both diastolic and systolic blood pressure as well as improve HDL cholesterol and triglyceride levels.

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