Last Updated: Dec 29, 2015 04:22PM • Subscribe via RSS • ATOM
Dec 29, 2015 04:22PM
British scientists report that seniors that feel at least three years younger than their chronological age have almost half the early death rate of those that say they feel more than a year older.
Dec 29, 2015 04:22PM ● By Kathleen Barnes
Research reports how acupuncture is particularly powerful for back pain, headaches, allergies and digestive problems.
Nov 30, 2015 09:48AM
Immersing ourselves in a tablet or computer before bedtime disturbs sleep patterns and may change our body’s natural circadian rhythms.
Cancer patients with strong religious or spiritual beliefs experience fewer symptoms, lower anxiety and distress, and stronger social health, researchers find.
The chromosomal decline common in breast cancer is averted when patients either do yoga and meditate or participate in a therapy support group.
Nov 30, 2015 09:47AM ● By Kathleen Barnes
Using essential oils to blend your own distinctive fragrances, we both tap into their healing powers and avoid the toxins found in most commercial perfumes.
Oct 30, 2015 10:31AM ● By Kathleen Barnes
Made-in-USA cosmetics commonly include toxic ingredients banned in the European Union; a nifty phone app can help us know when to take a pass.
Oct 30, 2015 09:59AM
When nails are trimmed too closely—especially on big toes and thumbs—the risk of having ingrown or abnormally shaped nails increases.
Clove extract stopped the development of ovarian, cervical, liver, colon breast and pancreatic cancers in recent Chinese lab experiments.
Oct 30, 2015 09:59AM ● By Linda Sechrist
No official standards exist for ‘natural’ or ‘organic’ skincare products with the single exception of USDA certified organic, but we can learn to give our skin the TLC it needs.
Natural Awakenings of NWFL
