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Natural Awakenings Northwest Florida

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Combatting the Hidden Environmental Impacts of Sunscreen

Mar 31, 2013 04:20PM ● By Michael J. Russ

Sunscreens that protect the skin can be dangerous to overall health.

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Flora Bama Farms: Fresh Food and Fresh Ideas

Mar 02, 2013 09:20PM ● By Jude Forsyth

andy Veilleux, vice president of Flora Bama Farms, in Pensacola, has a vision for the farm as a hub where interest in the farm-to-table movement can flourish.

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RealFood Panama City

Mar 02, 2013 06:39PM ● By Daralyn Chase

RealFood Panama City was formed in 2012—through the desire of one woman and few others that agreed people in Panama City shared their desire for local foods and needed help finding resources.

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Older Adults Have Special Dietary Needs

Mar 02, 2013 06:27PM ● By Chef Crystal Clark

It’s important for older adults to receive the same nutritional value as younger adults. However, because elders may not burn as many calories as a more active person, they may also need to consume fewer calories.

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Chris Wigent is Navarre’s Side Yard Organic Gardener

Mar 02, 2013 05:58PM ● By Jude Forsyth

Chris Wigent envisions all people learning how to grow their own food in their own yards. His garden, on Weeping Willow Lane, in Navarre, is a vibrant vision of all things green, even in March.

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Off The Vine—All Organic All the Time

Mar 02, 2013 05:54PM

This year Off the Vine, based in Fort Walton Beach, is celebrating their 11th year of bringing fresh organic produce to their customers.

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The Mind has Become a New Health Tool

Jan 31, 2013 09:11AM ● By Maia Rizzi

Hypnosis is now used by an increasing number of people to gain control over bodily functions such as chronic physical conditions and pain.

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Getting the Most Out of Bodywork

Jan 31, 2013 09:00AM ● By Sharalee Hoelscher, RCST, Certified Rolfer

We can help create success in the treatment room by the way we relate to a massage therapist, chiropractor, Rolfer, craniosacral therapist or other bodyworker, setting the stage for powerful healing, versus so-so results.

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Cupping is Making a Comeback

Jan 31, 2013 08:54AM ● By Dr. Sheryl Roe

Once widespread throughout Europe and Asia, the practice of cupping is now limited mainly to Traditional Chinese Medicine (TCM)

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Three Ways a Reflexologist Restores Your Body

Jan 31, 2013 08:41AM ● By Laurie Azzarella, LMT, CRR

There are reflex areas in both the feet and hands that correspond to every organ, gland, muscle, joint, bone and body part microcosmically. A trained reflexologist knows how to restore the body balance

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