Aug 31, 2022 08:30AM
Research shows that playing adventurously outdoors and participating in team sports can help lower children's mental health risks.
Research finds that consumption of fermented dairy products like kefir, yogurt, cottage cheese, sour cream and buttermilk may help to reduce the risk of depression.
Jul 29, 2022 08:30AM
Researchers have found that green veggies and orange fruits can help stave off dementia.
A new study finds that taking a break from social media for one week can significantly improve well-being, depression and anxiety.
The key role that the microbiome plays in children’s health has been documented in a study that links gut health to symptoms of attention deficit hyperactivity disorder (ADHD) and autism.
Taking anti-inflammatory drugs for pain relief can actually lead to chronic long-term pain, say researchers.
Eating a Mediterranean diet can help to significantly lower levels of depression and improve quality of life.
Jun 30, 2022 08:30AM
New studies find that nutrient-rich, whole grains have a positive effect on cardiovascular and liver health.
People are showing cosmetic surgeons selfies to demonstrate their surgical desires, but these concerns may be based on a distorted perception because selfies distort facial features.
Surgery often activates high levels of anxiety in patients, but a study found that dancing and doing handicrafts while listening to music the day before the surgery can help.
Natural Awakenings of NWFL