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Natural Awakenings Northwest Florida

June 2022

Thermography Can Help Spot Source of Unresolved Pain

Jun 02, 2022 05:46PM

A well-established, radiation-free medical screening tool often used to detect the earliest signs of breast cancer can also help get to the root of chronic pain, says Candace Parmer, a clinical thermographic technician with Radiant Body Thermography, based in Fort Walton Beach.

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The Root of the Problem: Hair Follicle Testing Reveals Environmental Factors Affecting Health

Jun 02, 2022 05:43PM

Our hair stores a surprising amount of information about our health, says Kimberly P. Hood, M.D., who offers hair follicle testing for men and women at her Destin practice, DPCGYN.

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Neurofeedback Therapy Practice Opens in Gulf Breeze

Jun 02, 2022 05:29PM

A new wellness practice in Gulf Breeze, Greenbroke Braintraining, uses neurofeedback therapy to regulate and “retrain” brainwaves as a natural way to improve the mind and body.

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Sea Turtle Baby Shower Happening June 4

Jun 02, 2022 05:22PM

The Pensacola Beach Advocates, Island Times, the Santa Rosa Island Authority and the Pensacola Beach Chamber of Commerce are hosting their annual Sea Turtle Baby Shower on June 4, from 9 a.m. to noon, at the Gulfside Pavilion on Pensacola Beach.

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To Strong, Sensitive Men

Jun 02, 2022 05:18PM ● By Scott Chase

This month spring officially turns into summer, and thoughts of baseball, the beach and barbecues start taking shape in our minds.

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The word No! spelled out in liquid on bar in front of glass of alcohol
Cut Back on Booze to Protect the Brain

May 31, 2022 06:30AM

Even drinking as little as a few beers or glasses of wine per week will reduce brain volume, according to a new study.

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Person jumping up in the air with weights in each hand
Pump Iron to Boost Sleep

May 31, 2022 06:30AM

For those that are sleep-deprived, working out with resistance exercises to strengthen muscles may produce longer and deeper shuteye than aerobics, new research suggests.

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Neem pouring out of bowl
Try Neem and Walking to Ward Off COVID-19 Symptoms

May 31, 2022 06:30AM

Studies suggest that neem, a plant used for centuries in India to treat malaria, intestinal ulcers and skin diseases, may offer protection against COVID-19 and future variants.

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Container of beet root powder next to beet
Run Farther with Beetroot and Citrulline

May 31, 2022 06:30AM

Nitrate-rich beetroot extract and citrulline have been shown to reduce cortisol levels and increase the distance ran in a standard 12-minute Cooper Test.

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Sign at entrance to Zion National Park
National Parks Enacting New Regulations

May 31, 2022 06:30AM

The National Park Service (NPS) has cracked down on some recreational activities to better manage the human impact on natural environments.

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