Jun 30, 2022 08:30AM
A new study found that doing the hand and shoulder movements of tai chi while sitting in a chair produced significant physical and mental benefits for stroke survivors.
Jun 30, 2022 08:30AM ● By Bob Benenson
Ways to save money on healthy food at farmers markets while supporting the local community.
Jun 30, 2022 08:30AM ● By Sandra Yeyati
Jeffrey Smith, the founder and executive director of the Institute for Responsible Technology, is focusing on gene-edited microbes.
Jun 30, 2022 08:30AM ● By Gwen Eberly
Healthy, naturally-sweetened popsicles using fresh berries.
Researchers examined medical databases and ethnic medical books to discover which diabetes medicines were effective in ancient indigenous medical systems.
New studies find that nutrient-rich, whole grains have a positive effect on cardiovascular and liver health.
A wide range of innovative solutions are being pursued by e-commerce entrepreneurs and food-equity advocates to get healthier local food into more hands and more neighborhoods.
Surgery often activates high levels of anxiety in patients, but a study found that dancing and doing handicrafts while listening to music the day before the surgery can help.
Jun 30, 2022 08:30AM ● By Carrie Jackson
Studies show that outdoor workouts improve mental well-being and result in greater feelings of revitalization, increased energy and positive engagement.
Jun 30, 2022 08:30AM ● By Marlaina Donato
Somewhere along the line, someone planted a seed in our brains that programmed us to believe that we must earn our existence.
Natural Awakenings of NWFL
