May 28, 2021 08:30AM
Research has found that sleeping with a weighted blanket can lead to better sleep and reduced fatigue, depression and anxiety, and increased levels of daytime activity.
Apr 30, 2021 08:30AM
Non-alcoholic beer is booming in popularity, and it now poses a health benefit as a study-proven dietary supplement for people with cirrhosis of the liver.
Apr 30, 2021 08:30AM ● By Julie Peterson
1 in 5 cats will be diagnosed with cancer, but the risk of contraction and severe outcomes can be lowered with these holistic treatment options and healthy preventative tips.
Tracking exercise, nutrition, baby bump images, the joys of the journey and the baby’s development are available options in a variety of the best holistic pregnancy apps.
Apr 30, 2021 08:30AM ● By Anjali Shah
Make simple, healthy, homemade baby food purée with these superfood ingredients.
Researchers report that a sleepless night can trigger up to a 30 percent rise in anxiety levels, but a full night of slumber stabilizes emotions.
This 5 ingredient recipe for homemade baby blueberry smoothies is the perfect way to get little ones started with solid foods.
A study reveals that the popular golden-mantled ground squirrel and 46 other species of rodents and shrews in Colorado are climbing uphill to escape warming temperatures in the state.
Apr 30, 2021 08:30AM ● By Sandra Yeyati
Save money and control what goes into little tummies with these tips for introducing and feeding healthy homemade baby foods.
The Robert L.B. Tobin Land Bridge connects people with nature in San Antonio across a six-lane highway at Phil Hardberger Park, the largest wildlife crossing of its kind in the U.S.
Natural Awakenings of NWFL
