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Natural Awakenings Northwest Florida

National Content

Autism Spurs Creative Thinking: Inventive Minds at Work

Dec 29, 2015 02:22PM

People with autism, asked to devise fresh uses for mundane objects, came up with more original and creative ideas than those in a control group.

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Feel Young, Live Long: Perceived Age Can Affect Longevity

Dec 29, 2015 02:22PM

British scientists report that seniors that feel at least three years younger than their chronological age have almost half the early death rate of those that say they feel more than a year older.

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Good Reasons to Try Acupuncture: Thousands of Studies Show Healing Results

Dec 29, 2015 02:22PM ● By Kathleen Barnes

Research reports how acupuncture is particularly powerful for back pain, headaches, allergies and digestive problems.

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Treating Autism Naturally: Plus Strategies for Prevention

Dec 29, 2015 02:22PM ● By Meredith Montgomery

When we view a child’s autism as a condition that can change for the better, avenues of natural healing open up.

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Green Congregations: Faith Groups Join in Preserving All Creation

Nov 30, 2015 08:26AM ● By Avery Mack

From lobbying to solar energy to recycling, congregations are working to care for our sacred planet.

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Airplane Yoga: Six Easy Stretches Ease the Journey

Nov 30, 2015 08:26AM ● By Cynthia Bowman

With certain movements, we can avoid the stiffness, poor circulation and swollen feet that often accompany long plane flights.

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Sharon Salzberg on Mindfulness: Simple Ways to Be in the Present Moment

Nov 30, 2015 08:26AM ● By April Thompson

We can move toward mindfulness with such everyday practices as pausing before pushing ‘send’ on an email or letting the phone ring three times.

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Awakening to Spirit: Prayer and Meditation Heal and Free Us

Nov 30, 2015 08:25AM ● By Richard Davenport

By penetrating to the core of our true identity through spiritual practices, we open the door to vast expanses of peace, healing and joy.

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People Double Up on Calories After the Holidays: New Year's Resolutions Go By Wayside

Nov 30, 2015 07:48AM

Despite ambitious resolutions, a new study finds we tend to dramatically increase our intake of calorie-rich foods after winter holiday feasting—although we manage to work in more veggies too.

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Digital ‘Blue Light’ Reading Disrupts Sleep Rhythms: Power Off Early for a Restful Night

Nov 30, 2015 07:48AM

Immersing ourselves in a tablet or computer before bedtime disturbs sleep patterns and may change our body’s natural circadian rhythms.

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Check Out What People Are Saying About The Emerald Coast Holistic Health Expo!

Emotional Healing in the September Issue

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