Last Updated: Sep 29, 2017 06:18PM • Subscribe via RSS • ATOM
Sep 29, 2017 06:18PM ● By Marlaina Donato
Chiropractors today draw from more than 140 different techniques, which is why it’s important to find a practitioner with an approach that resonates with you.
Aug 31, 2017 11:15AM
In a multi-country study, half of seniors aged 70 to 103 actively caring for others—including grandchildren and friends—were alive seven years later, while half of those that weren’t care giving died within four years.
Japanese men and women that reduced salt in their diet made fewer trips to the bathroom at night, while those that increased salt intake made more.
People that rise early make healthier food choices and are more physically active throughout the day, say researchers.
Aug 31, 2017 11:14AM
West Virginia adults with early symptoms of Alzheimer’s improved their memory and cognitive functions after three months of kirtan kriya meditating or listening to other music 12 minutes a day.
Children have fewer school absences and infections in the first year after a tonsillectomy, but the benefits ebb over time, reports a Vanderbilt University Medical Center study of 10,000 children.
Aug 31, 2017 11:14AM ● By Gina McGalliard
Floating in a sensory isolation tank induces a deep state of relaxation that can bring on healing, stress relief and even ‘Aha!’ moments of creativity.
Jul 31, 2017 11:48AM ● By Lloyd Jenkins
If you seldom feel rested upon awakening, simple strategies from diet to sleep position can help overcome what may be an undiagnosed case of sleep apnea.
Jul 31, 2017 11:47AM ● By Linda Sechrist
Understanding cancer’s physiological and emotional roots gives us powerful tools to build a life free of the disease and related fears.
Jul 31, 2017 11:12AM
Fewer hours of sleep was linked to a depressed immune system in a University of Washington study that had ruled out genetic factors as contributors.
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