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Last Updated: Feb 28, 2017 11:25AM • Subscribe via RSS • ATOM

Eye Health Nutrients Also Aid the Brain: Double Benefit to Key Carotenoids

Feb 28, 2017 11:25AM

Older adults with higher levels of the carotenoids lutein and zeaxanthin nourishing their eyes also performed better on a cognitive test.

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Stress and Fatigue Abate with Combo Supplement: Nutrients to Help Reduce Anxiety and Tiredness

Feb 28, 2017 11:25AM

Stressed and fatigued individuals that took a supplement containing magnesium, probiotics, vitamins and minerals for 30 days saw sharp reductions in these symptoms.

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DHA Boosts Elder Brain Function: Improves Mild Cognitive Impairment

Feb 28, 2017 11:25AM

Researchers have discovered that regularly taking DHA improves brain function in older adults with mild cognitive impairment.

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Holistic Eye Care: Taking the Whole Body into Account

Feb 28, 2017 11:25AM ● By Linda Sechrist

How we eat and exercise, the environment we live in, our emotional and mental issues, and even our belief systems all affect how healthy our eyes are.

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In the O-Zone: Oxygen Therapy Heals a Host of Ills

Jan 31, 2017 12:28PM ● By Valerie Burke

In effectively treating everything from infections to Lyme disease to herniated disks, ozone therapy is proving its value to patients in more than 50 countries.

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Reflexology and Imagery Relieve Preoperative Anxiety: Complementary Medicine Reduces Stress Before Surgery

Jan 31, 2017 11:46AM

Israelis facing surgery that received reflexology massages, acupuncture and guided imagery exercises beforehand experienced a 60 percent drop in anxiety levels.

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Chinese Herbs Lessen Postpartum Blues: Safe, Effective Remedy

Jan 31, 2017 11:46AM

A Chinese study pooling 47 clinical trials concluded that Chinese herbs are a safe, effective remedy that work either with antidepressants or alone.

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Fenugreek Eases Menopause: Extract Provides Relief for Symptoms

Jan 31, 2017 11:46AM

An extract of fenugreek husk sharply slashed the incidence of hot flashes, night sweats, insomnia, headaches and mood swings in menopausal Indian women.

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Cosmetic Acupuncture Improves Skin from Within

Jan 03, 2017 09:45PM ● By Diana Pereira

As the skin is our largest detoxification organ, it makes sense that our outward appearance is a visual guide to our body’s overall health. If the body is harboring significant levels of toxins—accumulated through food, conventional medicines or the environment—the skin can appear dull or blemished.

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Kids “Fresh Start” Sequence

Jan 03, 2017 09:35PM ● By Kim DeMoss

Utilize his easy but effective routine with your child to assist them with restarting both their mind and body for a fresh new day.

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