Young Yogis: The Benefits of Children’s Yoga
Jan 03, 2017 07:27PM
● By
Diana Pereira
Studies show that kids aged 6 to 12 reap tremendous physical and cognitive benefits from regular yoga practice, from improved academic performance to better classroom behavior. Based on that evidence, schools across the country are incorporating yoga into their curricula, and yoga studios are adding classes specifically geared to school-age children.
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