Tag: July 2024 | Natural Awakenings Northwest Florida

July 2024

Healing Trauma: Embracing Body-Based Mental Healthcare

Jun 28, 2024 11:27AM ● By Kirsten Wilkinson

Terms like embodiment, awareness, mindfulness, grounding, somatics, mind/body practices, vagus nerve regulation, and dissociation, along with concepts like Trauma-Informed Yoga and Somatic Experiencing, are becoming increasingly familiar as body-based mental healthcare gains recognition.

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Exhibitor Spots Available at the Emerald Coast Holistic Expo

Jun 28, 2024 11:20AM

This premier event gathers health enthusiasts, professionals and wellness seekers globally for a three-day transformative experience on the picturesque shores of the Emerald Coast.

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Journey Within Yoga Teacher Training Begins in September

Jun 28, 2024 11:11AM

Yoga By You Studios in Niceville, Florida, is honored to present “Journey Within: Therapeutic 200 Hour Yoga Teacher Training,” beginning September 13.

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Learn and Network at the Florida State Massage Therapy Association Convention and Trade Show

Jun 28, 2024 11:07AM

The Florida State Massage Therapy Association (FSMTA) is hosting its annual Convention and Trade Show, offering attendees over 100 hours of continuing education from internationally renowned educators.

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IV Hydration Therapy at Your Doorstep

Jun 28, 2024 11:05AM

Registered nurse Sarah Beck, founder of Hydra Beach IV, has spent years witnessing the detrimental effects of unhealthy lifestyles.

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Letter From The Publisher: July 2024

Jun 28, 2024 11:01AM

As we find ourselves in the heart of summer, July brings a unique sense of patriotism and community.

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clock showing the seasons

Ayurvedic Seasonal Eating: How to Balance Doshas With the Right Foods

Jun 28, 2024 06:30AM ● By Carrie Jackson

Ayurvedic seasonal eating to balances doshas, nourishes the body and aligns your diet with nature's rhythms.

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Mark J. Tager on Secrets to a Glowing Complexion

Jun 28, 2024 06:29AM ● By Sandra Yeyati

Personalized nutrition, plant-based diets, and synergistic health practices can enhance skin health and overall well-being.

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smiling woman with radiant skin in front of healthy food

Nourish Skin From Within: Foods That Enhance Health and Radiance

Jun 28, 2024 06:28AM ● By Maya Whitman

Embrace gut health for glowing skin with a colorful, nutrient-rich diet with a personalized approach for optimal results.

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Pineapple Hibiscus drink

Pineapple-Hibiscus Drink

Jun 28, 2024 06:27AM

This Pineapple-Hibiscus Drink blends tangy hibiscus with sweet pineapple juice for a vibrant, ruby-red beverage.

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