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Last Updated: May 01, 2022 09:45PM • Subscribe via RSS • ATOM

May is For Women and Mother's

May 01, 2022 09:45PM ● By Daralyn Chase

May is when we celebrate Mother's Day. So as a gift to all our readers—even if you’re not a mom, you know and love one—we’ve devoted our entire May issue to women’s health.

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The Ever-Changing Stream

Apr 04, 2022 08:18PM ● By Daralyn Chase

If you want to ruin your day, turn on the news, read the paper, or peruse any of the mainstream media about the current state of affairs in the world.

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Long-Haul Covid: The Bigger Picture

Apr 04, 2022 08:05PM ● By Bonnie McLean

Most of us are weary of pandemic living. We’ve been masked, tested, quarantined, immunized and boosted; we’ve treated ourselves or been treated by doctors and hospitals. We’re getting used to the possibility that coronavirus is joining the flu, colds and other viruses we’ve learned to live with.

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Vegging Out

Mar 03, 2022 07:08PM

Finally March is here, escorting winter out the back door. Most of us are glad to see it. But winter won’t leave without a fight. Often she snaps back with her last frosty breath in March, trying desperately to hold on.

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Beach Hike Offers Lessons in Coastal Ecology

Jan 31, 2022 07:37PM

Healthy Gulf, a nonprofit organization that works to protect and restore the Gulf of Mexico and the people and communities along its shores, will lead a beach ecology walk on Santa Rosa Island at Pensacola Beach on February 12, beginning at 9 a.m.

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Pensacola Wellness Studio Kicks Off Grand Opening Weekend This Month

Jan 03, 2022 05:38PM

Pensacola native and licensed massage therapist Daniel Lovelock, along with his wife, Crystal, will officially open the doors of Lovelock Healing Arts—their new wellness studio and clinic on Baylen Street in downtown Pensacola—on January 21, coinciding with Gallery Night.

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Equine Therapy Program Accepting Grant-Funded Participants

Nov 02, 2021 03:36PM

Healing Hoof Steps, a 501c3 organization voted 2021 Best Alternative Medicine Facility on the Emerald Coast, will accept new VA-grant-funded participants in its mental-health counseling program beginning November 1.

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STAY COOL A Nutritionist’s Tips for Hydrating to Beat the Heat

Jul 30, 2021 11:54AM ● By Ramona Shires

Everyone loves Florida for our sunshine and warm weather. However, enjoying the Florida summers with our heat and humidity can take a toll on your body. Here are some tips to help keep cool and hydrated this summer.

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At Roots Shoppe, Yoga Is About Personal Power

Jul 16, 2021 05:31PM

In keeping with its name, Roots Shoppe, in Fort Walton Beach, offers yoga as it was traditionally meant to be: a means of personal growth, not merely a fitness practice.

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New Wellness Clinic Takes ‘High-Touch, High-Tech’ Approach

Jul 01, 2021 12:20PM

Awaken Functional Medicine, a new wellness clinic in Niceville specializing in functional and anti-aging medicine, takes a “high-touch, high-tech” approach to health care.

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