Conscious Eating Conscious Eating | Natural Awakenings Northwest Florida Page 48

Last Updated: Mar 02, 2013 08:27PM • Subscribe via RSS • ATOM

Older Adults Have Special Dietary Needs

Mar 02, 2013 08:27PM ● By Chef Crystal Clark

It’s important for older adults to receive the same nutritional value as younger adults. However, because elders may not burn as many calories as a more active person, they may also need to consume fewer calories.

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Chris Wigent is Navarre’s Side Yard Organic Gardener

Mar 02, 2013 07:58PM ● By Jude Forsyth

Chris Wigent envisions all people learning how to grow their own food in their own yards. His garden, on Weeping Willow Lane, in Navarre, is a vibrant vision of all things green, even in March.

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Off The Vine—All Organic All the Time

Mar 02, 2013 07:54PM

This year Off the Vine, based in Fort Walton Beach, is celebrating their 11th year of bringing fresh organic produce to their customers.

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A New Source Opens to Shop for Healthy Oils

Dec 23, 2012 07:16PM

The new Olives store has opened in Destin, with a selection of high-quality, certified pure olive oils, as well as flavor-infused oils and many balsamic vinegar varieties.

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The Passion and Pastures of Jordan Rubin’s Beyond Organic

Dec 23, 2012 06:18PM

Jordan Rubin fulfilled a lifelong dream in 2009 with the founding of Beyond Organic, a vertically integrated organic food and beverage company, farming more than 8,000 organic acres in Missouri and Georgia. The passion Rubin has for organic animal farming started with Rubin’s illness as a teenager, when he was evaluated or treated by more than 69 medical experts, yet remained deathly ill.

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Experience the Way Coffee Should Be Enjoyed

Dec 03, 2012 12:01AM

Fair trade fresh-roasted organic coffee is available at Coffee Grounz & Bakeshop, in Fort Walton Beach

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Learn to Make Greek Kefir

Nov 05, 2012 12:35AM

Melanie Angelis will instruct attendees in how to prepare a delicious, healthful Mediterranean treat at The Grecian Garden for Kefir 101, from 11 a.m. to 12:30 p.m., November 3, at Old Thyme Remedies, in Pensacola. Kefir is a delicious, easy-to-make-probiotic cultured milk.

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Enjoy Healthy and Tasty Ghee

Sep 26, 2012 11:36PM ● By Melanie Angelis

Making Ghee...a great delivery mechanism for the medicinal properties of herbs by carrying their healing constituents deep into the body to nourish all the tissues. It can be sautéed, added to soup or used as a healthy flavoring for fish or veggies.

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Off the Vine Organic Produce Available in Pensacola

Sep 03, 2012 09:06PM

Off the Vine (OTV) Organic Produce is now serving Pensacola and surrounding areas.

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Grazing: End of the Line Café not Just for Vegans

Sep 03, 2012 09:05PM ● By Kyla Stevens

Enjoying cuisine without meat, eggs, cheese or other animal byproducts doesn’t have to mean giving up taste. At End of the Line Café, in Pensacola, omnivores, vegans and vegetarians alike can experience myriad fresh, organic dishes that will please even the most carnivorous palate.

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