Conscious Eating Conscious Eating | Natural Awakenings Northwest Florida Page 44

Last Updated: May 29, 2015 08:12AM • Subscribe via RSS • ATOM

An Avocado a Day Keeps Bad Cholesterol Away: Reduces Risk of Artery Hardening

May 29, 2015 08:12AM

Low-Density Lipoprotein (LDL), known as “bad cholesterol”, was reduced by 60 percent when overweight adults added an avocado to a moderate-fat diet.

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Stroke Risk Rises with Two Drinks a Day: Alcohol Increases Chances During Middle-Age Years

May 29, 2015 08:12AM

Having two drinks a day in one’s 50s and 60s increases the risk of stroke by a third and lowers the age at which it occurs, Swedish researchers have found.

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Synergy’s Super Shots

Jun 30, 2014 05:50PM

Synergy Organic Juice Bar and Café, in Ft. Walton Beach, has extended its shooter menu with nutritionally dense concentrated super shots of juice that deliver benefits directly to the cells in the body.

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Organic versus Conventional Produce

Feb 28, 2014 05:43PM

To know what we are eating, we must understand the meaning of 100% Certified Organic produce versus conventional and local produce.

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There’s Something for Ever’man at This Place

Feb 28, 2014 05:34PM

The newly renovated Café at Ever’man Natural Food features 100 percent organic vegetable juice and fruit smoothie bars, take-home pizzas, a hot food bar, a specialty cheese island, a huge mainly organic salad bar...

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Off the Vine Organic Superfoods Store Open in Fort Walton Beach

Feb 28, 2014 04:07PM

Off the Vine, the original organic produce company established in 2002, has expanded its produce pick-up location to include a Superfoods store in Fort Walton Beach.

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SIN without the Guilt

Feb 06, 2014 05:24PM

Just as soon as healthy living gets back on track after overindulging during the winter holidays, along comes Valentine’s Day, the chocolate bonanza of the year. Fortunately, local Chef Will Guthrie has invented the perfect indulgence without the guilt with his Sin-In-A-Tin Chocolate Pâté, smothered in 60 percent Belgium bittersweet chocolate.

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Raw Food Retreat in Virginia

Oct 01, 2013 05:47PM

Betsy LeGallais, owner of Sagacity Wellness, is putting on a raw food retreat from October 18 to 20 at River Walk Cabins in Meadows of Dan, in Virginia, just off the Blue Ridge Parkway.

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Prepare for New CSA

Jul 02, 2013 05:49PM

Amy Likins and Christian Echele, of Synergy Organic Juice Bar and Café,and several local farmers taking the steps to bring fresh farm produce to you year round.

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Pesticide-Free Farmers in the Panhandle

Jul 02, 2013 05:49PM

Florida Summer evenings are abuzz with the symphonies of our winged, six-legged friends, but during the daytime, these guys have to eat just like us; they may even try to dine on the very same food supply as we do.

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