Mar 28, 2020 05:03AM ● By Daralyn Chase
SunFarm Energy (SFE) has been selected to install a solar power system at the Aquatic Center Destin, as part of a grant-funded renovation of the nonprofit outdoor swimming facility
Mar 28, 2020 04:55AM ● By Daralyn Chase
New owner, Michael Hineline, provides value for the local market for individuals that want to take time for self-care and self-love —floating.
Mar 28, 2020 04:47AM ● By Daralyn Chase
Local podcaster Meredith for Real and Colorado-based yoga instructor Brooke Page-Thompson will co-host a Yoga Nidra and Intention Workshop.
Mar 28, 2020 04:43AM ● By Daralyn Chase
(POSTPONED DUE TO COVID-19) The third annual Pensacola VegFest, a free, family-friendly vegan food and music festival
Mar 28, 2020 04:25AM ● By Daralyn Chase
Something to Celebrate
Feb 28, 2020 06:30AM
Researchers found that patients with cardiovascular disease who supplemented with folic acid (vitamin B9) reduced their risk of stroke by 15 percent.
Drinking either not enough or too much water can decrease cognitive performance in older women, Penn State University researchers have reported.
Research shows that practicing gentle hatha yoga can strengthen the brain and help grow new neurons, similar to the effects aerobic exercise can have on the brain.
Evidence is emerging of a skin-gut axis that links UVB exposure to the microbiome, a finding that has implications for those suffering from autoimmune and inflammatory diseases.
Researchers find women who consume a diet high in refined carbohydrates—particularly added sugars and processed grains—are more likely to develop insomnia.
Natural Awakenings of NWFL