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Natural Awakenings Northwest Florida

Healing Ways

Last Updated: Jun 30, 2014 07:40PM • Subscribe via RSS • ATOM

NAC is a Real Sleeper Among Supplements

Jun 30, 2014 07:40PM ● By Brian Mobley

The over-the-counter supplement N-acetyl-cysteine (NAC) is one of the least publicized, yet vitally important nutrients in the natural health field today.

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What to Do About the Fungus Among Us

Jun 03, 2014 09:55PM ● By By Laurie Azzarella

Floodwaters bring damage and despair in their wake, and so can warm summer weather and moist air, if it is allowed to foster the growth of mold.

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Organic Hair Color, A Safer Alternative

May 05, 2014 02:34PM ● By Beth Davis

Many popular hair color products contain hazardous chemicals that can compromise a user’s health and welfare, as well as negatively impact the environment.

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Active Release Techniques for Soft Tissue Treatment

May 05, 2014 02:33PM

Active Release Techniques (ART) is a patented, state-of-the-art soft tissue system/movement-based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves.

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Healing Touch Therapy is Heart-Centered

May 05, 2014 02:33PM ● By Alexandrea McAllaster

Healing Touch was developed by Janet L. Mentgen, RN, BSN, (1938-2005), a practitioner of energy-based care since 1980 in Denver, Colorado.

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Spring Break Kids Only Workshop

Feb 28, 2014 07:09PM

Sunshine Yoga, in Destin, is offering a Spring Break Kids Only Workshop from 3 to 5 p.m., March 26 and 28.

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Move Freely in Your Body and Mind

Dec 03, 2013 09:03PM

The way you walk across the room is the way you walk through life,” says Rolf Movement instructor Vivian Jaye. How do you walk across the room? Fluid and free, or fixed and frozen? How we move, our posture and our very presence in our skin speaks volumes about our way of being in relationship with others and especially with ourselves.

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Chiropractic Care for Children

Oct 01, 2013 07:47PM ● By April Lee, DC

Just like adults, children have bones, joints, nerves, and muscles that require care. Babies experience several physical milestones during their first year of life that place an increased demand on the neuromusculoskeletal system that increase the likelihood of injury and need for chiropractic adjustments.

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Reiki in the Modern Age

Oct 01, 2013 07:47PM ● By Felicia McQuaid

Although its origins are unclear, the practical application of Reiki are the real focus in our modern age as a non-invasive form of energy therapy that serves to bring balance; physically, mentally, emotionally and spiritually, enabling the body to do what it does best—heal itself.

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Balancing Emotions Keeps the Body in Shape

Oct 01, 2013 07:47PM ● By Kerry Abaco, AP

Acupuncture, which is more than 5,000 years old, is good for getting from illness back to health and then to wellness visits, which supply the proverbial “ounce of prevention.”

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