Beyond Kibble: How to Shop for the Healthiest Pet Food

There are better quality kibble and canned pet foods available today than in the past, along with frozen raw and freeze-dried raw foods. Here's what to look for in healthy dog and cat food. Read More »

In This Issue: February 2022

Enjoy the Heart-Centered February Issue! The Mindful Heart: Why Our Thoughts Matter to our Heart, Sprinkling Love Around, Tips to Fostering Pets, How Fair Trade Can Change the World and Much More! Read More »

Here’s to Happy Hearts

February is the “love month,” the time of the year when we formally express our affections for that special someone. If you’re like me, your first introduction to this month’s formalities was in grade school, when we all passed out our valentines to the other kids in the classroom, giggling and embarrassed. Read More »

A Recipe for Better Immunity

Colon hydrotherapy plus liver cleanse delivers one-two punch, Pensacola doctor says Read More »

Healthy Heart: 6 Ways to Keep it Well

February is the awareness month for heart health in the United States. Heart disease is still the leading cause of death in the U.S., and all of us are responsible for the ongoing fight to protect our hearts. Read More »

Parents as Role Models: How to Help Kids Discover Positive Behaviors

With awareness, planning and strategic modifications, parents can use modeling to instill in their kids good habits, positive attitudes, healthy emotional intelligence and strong self-esteem. Read More »

Purposeful Shopping: How Fair Trade Can Change the World

Fair trade is an alternative international business model that puts people and the planet first. Consider these steps to achieve ethical, sustainable shopping. Read More »

The Heart-Mind Connection: How Thoughts and Emotions Affect Our Heart Health

Neurocardiology and behavioral cardiology are probing the mind-heart connection, exploring how neurological interplay along with psychological and social factors lead to heart disease. Read More »

Truly Making Love: Sex and Intimacy as a Healing Force

Tap into the many health benefits of sex and intimacy with these tips for connecting physically and emotionally through lovemaking. Read More »

Living in the Frequency of Love

Most of us refer to love as an emotion, but in essence, love is a verb, a powerful call to action that not only inspires but heals. Read More »