Jan 17, 2017 05:35AM ● By Georgia Ambarian, Light Energy Dancing
Dance can lower your stress level and your risk of diabetes, improve your balance and help you get in shape. Studies show that it can even ...
Jan 17, 2017 05:34AM ● By Kim DeMoss
Healing begins the moment you decide to take that first step toward recovery. Studies have proven that meditation and the physical practice ...
Jan 17, 2017 05:34AM ● By Angelo Isom and Cathy Blackburn
Qigong is a traditional powerful Chinese energy medicine art and science combining breathing, gentle movement and meditation to cleanse, str...
Jan 17, 2017 05:34AM ● By Sarah Holt
Fermented foods and probiotics are rapidly growing in popularity as a natural way to help the body heal itself. In this workshop, Sarah Hol...
Jan 17, 2017 05:34AM ● By Cindy Ballis
The sacrum is the “keystone” of the anatomy, and if you’re a therapist, it’s the most important and sometimes most difficult area of the bod...
Jan 17, 2017 05:34AM ● By Norma Willock
The AromaTouch Technique, developed by David K. Hill, DC, is a clinical approach to the application of essential oils to the spine and feet....
Research published in the American Journal of Physiology—Endocrinology and Metabolism shows that irisin, a hormone released during moderate ...
Jan 17, 2017 05:34AM ● By Louanne Page
Whether the sufferer is male or female, young or old, trauma affects the brain, regardless of the size of the event that caused the trauma. ...
Jan 03, 2017 08:12PM
Ashley Barnes and Evangeline Schepper of Pensacola Birth Services have teamed with two local licensed mental health counselors to form LEAPS—Love, Encouragement, and Postpartum Support—a support group focused on encouraging mothers to place a higher importance on self-care. The group meets at the Ever’man Educational Center in Pensacola every first Wednesday and third Saturday of the month at 10 a.m.
Jan 03, 2017 08:06PM
Laurie Azzarella, a licensed massage therapist, reflexologist and educator for Young Living Essential Oils, teaches a monthly wellness class at the Unity of Pensacola Fellowship Hall, located 716 North 9th Avenue. The classes are open to the public with a $5 donation to support the church’s community service programs.
Natural Awakenings of NWFL
