Big Love From Small Animals: The Joy of Furry Little Companions

Smaller pets, such as hamsters, gerbils, rats, mice or guinea pigs, can be the furry friend that a family may long for without the long-term commitment and higher care costs of a dog or cat. Read More »

In This Issue - February 2021

Saying ‘I DO’ to the planet, Green Weddings Embrace Sustainability; Live a heart-healthy lifestyle; Integrative Cardiologists on Preventing Heart Disease; Best Foods for a Heart-Healthy Diet Read More »

Massage Therapist Carlie Nagy Joins Empathic Practice

Carlie Nagy, a licensed massage therapist, has joined the team of holistic practitioners at Empathic Practice, Pensacola. Read More »

Caring for Dementia Patients in Isolation

Sponsored Content How an Interdisciplinary Approach Feeds the Brain Read More »

Massage Gets to the Root of Sciatic Pain

Mauri B. Holland, a medical massage therapist and registered reflexologist in Pensacola, learned to ease sciatica pain by releasing the muscles that put pressure on the sciatic nerve. Read More »

Natural Pregnancy; Local Providers Deliver A Holistic Approach To Prenatal Care

Natural ways for moms-to-be to stay calm, relaxed and comfortable throughout their pregnancies. Yoga, chiropractic and float therapy can all be part of prenatal plan. Read More »

Practical Midwifery; For Low-Risk Pregnancies, Certified Midwives Are A Full Healthcare Team

Today’s midwives go through a rigorous training and certification process that prepares them to care for women at all stages of pregnancy. Read More »

Eco-Friendly Fabric Product Resists Stains, Viruses

Elite Services Quality Clean, which offers onsite carpet and upholstery cleaning from Mobile to Destin, is now the Panhandle’s sole provider of Fiber Protector, a Norwegian product that makes fabrics resistant to stains, as well as bacteria and viruses. Read More »

OsteoStrong Opens Second Location in Northwest Florida

Almost a year after opening the first Northwest Florida OsteoStrong location in GulfBreeze, Shauna Osborne and Norman Peterson are opening a second area location, in Pensacola. Read More »

BumpFlow Prenatal Yoga Now Open

BumpFlow Prenatal Yoga is now open, offering in-person classes on Florida’s Emerald Coast beaches as well as online classes via Zoom. Read More »